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HSES 307 Tactical Strength and Conditioning

HSES 307.  Tactical Strength and Conditioning.  3 Credits.     

This course will provide students with methods and techniques associated with assessing, programming, and training tactical-based athletes and professionals. Tactical athletes include military, law enforcement, firefighter, protective services, rescue, and other emergency personnel. Students will apply scientific knowledge to develop training programs to improve performance outcomes, decrease injury, evaluate nutritional strategies, and implement relevant and safe strength and conditioning programs. This course will be designed to prepare students to take the Tactical Strength and Conditioning Facilitator (TSAC-F) certification examination proposed by the National Strength and Conditioning Association (NSCA).

Undergraduate Certificate in Strength and Conditioning

...HSES 305-Methods of Strength and Conditioning HSES 306-Principles of Personal Training HSES 307...